Grain Free Meatballs: Grated veggies are the perfect alternative to breadcrumbs!
Grain Free Meatballs These meatballs are packed with veggies for flavor, moisture, and nutrition. These are from the Grain Free Freezer Cooking Guide and the recipe makes enough that you’ll be able to pull out a few meatballs for lunch, or to add to red sauce...
20 Things To Do With Your Dehydrator, kid friendly, sweet and savory
I wasn’t sure how much I would use a dehydrator, so I first borrowed one from a friend. It turns out I had that thing running day in and day out, so I quickly purchased my own. I like the Excalibur (buy here)Â because the large square trays are easy to arrange...
10 Fun Ways to Get Probiotics
Probiotics are beneficial for everyone- ever since I started reading about traditional diets 6 years ago, I notice all the ‘new’ discoveries about probiotics helping with digestion, autoimmune disorders, and other chronic conditions. Â In reality, they used...Grain Free Crockpot Recipe Roundup
I’ve been asked- yes, that’s a Berkey back there, I use the 1-1/2 gallon one with the extra fluoride filters. Purchase and learn more by clicking here.  Once you’re in the habit of using your crockpot, it’s a huge time saver and makes you feel...After the Holidays: Bright and Healthy Egg Salad (Grain Free, Low Carb, GAPS Friendly)
After the holidays we are usually ready to move on to fresh simple meals. I just made a batch of egg salad (enough to eat for lunches for the next couple days) with protein rich local eggs, sweet onion, probiotic filled sauerkraut and homemade mayonnaise made with...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
Get the most out of your Butcherbox with the choose-your-own box option and add ons! Learn more here. Already know what you want? Click here to see the current promotion and sign up now!
TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
