Cutting Apples to See the Star

Benefit to juicing: You can cut apples to show children the star without having to deal with cutting up funky apple slices. Merry Christmas!

New to Juicing- carrot apple spinach juice

GAPS recommends juicing. Before, I wasn’t a fan of juicing because it’s only using part of the food, and in general, whole food is best. But in this instance it makes sense to me.GAPS is focusing on helping the body to be able to digest food as well as...

Real Sea Salt (moist celtic sea salt)

Real sea salt was something that I wasn’t sure how to use in my cooking until a friend showed me her salt grinder, just like a pepper grinder. I knew that the moist grey sea salt was better for you, but I didn’t know what to do with the huge granules, and...