Soaked and Dehydrated Nuts (traditionally prepared)
The salt and soaking make the almonds not too salty, and easier to digest. We do the same with pecans and it pulls out the slight bitterness that you expect from eating pecans. We buy one or two bags of nuts at Costco once a month and eat them as snacks all month...Falafel with tahini sauce
It might be a first, but I actually followed the recipe for this. Falafel on page 506 of Nourishing Traditions, tahini sauce on page 148.We plan on making this a regular part of our menu now, it was liked by everyone. We generally do the bulk of our cooking on...Beet Kvass- How to make (With Pictures)
At first I wasn’t sure what I thought of beet kvass, and I origionally bought the beets to do pickled beets. But that required baking them for 3 hours and it’s hot- didn’t want the oven going for 3 hours. Beet kvass, like all the lactofermented...Cream Cheese and Whey from Yogurt
Getting whey and cream cheese (above) from yogurt (below). You can totally use store bought yogurt for this, it’s just less expensive to make your own. I did this last summer quite a bit with regular Walmart (it was hormone free, but that’s about all it...Perfect Homemade Avocado Oil Mayonnaise Recipe
Mayonnaise is surprisingly easy to make, and only requires eggs and oil. I add a little sea salt and lemon juice at the end. How To Make Homemade Avocado Oil Mayonnaise Use two raw eggs 2 cups of oil- I like this avocado oil Put the eggs in the food processor, turn...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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