About That Gluten Study… (it’s not all in your head)
I’ve seen this all over social media lately – there was a study (link) that ‘proves’ there is no benefit to going gluten free unless you have Celiac disease. The statistics class that I struggled through in college taught me how to...Huge Stainless Steel Kitchen Equipment Giveaway!
Stainless steel for the kitchen is such a treat to work with! Unlike plastics and nonstick coatings, it doesn’t leach harmful chemicals into your food. It also is pretty enough to go from prep to serving at the table, and cleans easily. When you’re...Coconut-Lime Finger Jello (real food, dairy free, GAPS, food dye free)
I made these little gelatin cubes for a creamy sweet-tart dessert for my kiddos. Since I use bovine gelatin from cows that were grass-fed, not only are these fun, but they’re also a healthy treat. These are simple and fast to put together, their texture is more...Squatting, Steps, and Standing – How to Combat the Health Risks of Sitting
I had seen articles here and there recently about a study (source) that came out stating that prolonged sitting is just as bad for you as smoking, even if you get regular daily exercise. Talk about a wake up call for this blogger! I spend much more time than I’d...The Gelatin Secret: Book Review
I’ve been reading The Gelatin Secret by Sylvie of Hollywood Homestead, it’s a FANTASTIC resource! Not only does Sylvie go over all the awesome health benefits of gelatin, pictures of her darling family, and her own personal health journey, but she...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
