Norwex vs E-Cloth {plus my cleaning schedule}

Have you heard of Norwex? It’s a cleaning product company, microfiber cloths that have a really high fiber count, so they can grab lots of dirt/dust/oil, and they also have silver threads woven in for antibacterial properties.  Just using them with water easily...

Slow Cooker Moroccan-Spiced Tomato Chicken

Looking for an easy crockpot recipe that’s good enough to serve to guests and takes your taste buds around the world? Look no further. This chicken uses ingredients most people – including non-GAPS or Paleo folks – already have on hand, is quick to...

Choosing a Holistic Dentist

  The book Cure Tooth Decay by Ramiel Nagel opens a whole different perspective on routine dental work that we take for granted in the US.  Much like conventional medicine is riddled with myths about nutrition, conventional dentistry is riddled with faulty logic and...

GAPS & Paleo (Dairy-free!) Creme Brulee

Gelatin has to be one of the most fun superfoods. Want to eat healthier and give your body a dose of powerful nutrients? Make jello. Or a smoothie. Or creme brulee.Use as much or as little sweetener as you think your family needs to enjoy this dessert. I found 1/2 cup...