Minimalism and Parenting Children With Special Needs

(picture: She pretty much lived in the Ergo – it provided sensory input that she craved, and kept her from getting into things or running) Having a toddler on the spectrum made me change our home to be efficient, minimal, and child proof in ways that most people...

30 Egg-free GAPS Recipes

Egg allergies aren’t all that common, but among families that have leaky gut, egg allergies do show up. This collection of recipes will help :) If a modification to the recipe linked is necessary, it is noted next to the link. When my 3rd child was a couple...

Layered Coconut Pudding with Strawberries & Blueberries

Looking for something sweet, festive, and easy to make? You can’t get much better than this coconut pudding. I had no idea how easy healthy GAPS-friendly desserts could be until I started working with gelatin. Sweetened with the lightest touch of honey and...