Honey and Cinnamon~ A Simple Cold Home Remedy that Kids Love!
This season we have been using honey and cinnamon at the first sign of a cold to end it quickly, and it has worked quite well! One of my readers, Lori, told me about this remedy, Did you know that a teaspoon of honey (raw is best) and a 1/4 teaspoon of cinnamon will...Homemade Apple Butter
Apples in our area have been super expensive this year, so I was really excited to receive a bag full of apples from a friend. We haven’t been using jam lately because I haven’t learned to make it without sugar, so I wanted to try apple butter. I asked on...Grain Free Crackers made with Sesame and Sunflower Seeds
Seeds and nuts aren’t supposed to make up a huge part of the grain free diet (they are a little harder to digest for most people) but they’re great for guacamole, and any other dip! They’re also delicious on their own. Grain free crackers are easy to...Sprouted Lentil Burgers
In an effort to eat healthily less expensively, I have been experimenting with lentils lately. Lentils are a versatile source of both carbohydrate and protein, and when sprouted they are easy on the digestive system and also provide vitamin C. For those on grain free...
Peach Chutney- Sweet Probiotics
I have seen the chutney recipes (lactofermented fruits) in Nourishing Traditions, but I had been hesitant to try them; if we didn’t like them, what a shame to waste sweet fresh fruit of the season! But I recently found organic white peaches for just over $1/lb,...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
