Carbohydrate-derived Fulvic and Humic

by Cara | Jul 23, 2020 | Chronic Conditions Caused By Leaky Gut, Making Room For Healthy Changes, natural health, supplements

That magic dirt… I was skeptical. You’ve probably seen muddy bath water, mud masks, and nearly-black drinking water around on social media if you’re in the same naturally-minded circles as I am.  Carbohydrate-derived Fulvic and Humic is taking off,...

Our Drink-Your-Broth Sick Policy

by Cara | Nov 4, 2019 | Carnivore Diet/Zero Carb Diet, GAPS Diet, Making Room For Healthy Changes, natural health, parenting

Are they really sick, or are they trying to get out of chores/school/eating Sunday’s roast? This question pops up often during cold and flu season, even more when we have more than one child.  How do you both honor when your child is actually sick, and avoid...

How to Eliminate Stress by Budgeting (YES)

by Cara | Nov 4, 2019 | Do it yourself and save, Making Room For Healthy Changes

Being a budgeting expert isn’t necessary. Being intentional with your money is.  Having a good grasp on what you can and cannot afford is. Being able to cover most minor emergencies (ie car repairs) without relying on debt is a pipe dream of most Americans who...

Mouth Taping for Good Health in Kids and Adults

by Cara | Jan 21, 2019 | Do it yourself and save, GAPS Info, Making Room For Healthy Changes, natural health, parenting, personal care

What would you think if I told you that braces, asthma medication, decongestants, ADHD medications, and even CPAP machines could be replaced by a simple $2 roll of tape? No, it’s not actually the tape that’s solving the problems, it’s just training...

Use-What-You-Have Soup Formula

by Cara | Sep 25, 2018 | GAPS Info, Making Room For Healthy Changes, Soup

Use-What-You-Have Soup Formula Serves 4 or 6 as a main dish, depending on the size of your crockpot Veggie Base – Fill your crockpot 3/4 full with bite sized pieces of your base veggie: Carrots, onions, hard winter squash, celery root potatoes, sweet potatoes,...

Campground Etiquette for Families

by Cara | Jul 23, 2018 | Do it yourself and save, Making Room For Healthy Changes, parenting

This is a continuation of our Down and Dirty Guide to Family Tent Camping! Among first-time campers, it’s tempting to think this is a time to be free and let the kids finally run wild, taking some relaxation for yourself. This can be inconsiderate of others, it’s...