How to Poach Eggs In Leftover Soup
Using a couple cups of leftover soup to poach eggs the next morning is a delicious way to use up soup as well as sneak some nutrient rich broth and veggies into the morning meal. I love poached eggs because they stay soft, unlike frying eggs where the tough brown part...GAPS Apple Skillet Pancake
I’d like to introduce Caroline from the blog Gutsy! Â She’s on GAPS and has a beautiful delicious recipe to share today that uses all the apples that are in season now. Â My kids and I are enjoying the apple harvest as well; we made crockpot apple sauce...Fruit Flag for 4th of July Potlucks
1 pound organic strawberries 1 bunch ripe bananas (peel from the bottom to easily remove all bitter strings) 4 oz organic blueberries wooden skewers Slide fruit on as pictured, using half filled sticks of just blueberries to fill in the blue. Cut your fruit more even...Low Carb Coconut Lemon Vanilla Gelatin
Stevia is a natural calorie free sweetener, acceptable for those on anti-yeast, ketogenic, or low carb diets. I’m not a huge fan of the flavor of stevia, but adding a pinch of salt, vanilla, and lemon extract to this jello gave it a variety of flavors that work...
Cheating on the GAPS Diet – How Strict Do You Have To Be?
In 10th grade English class I did a speech/diagram on how to cut class and leave our closed campus without getting caught… this post is giving me flashbacks. I started the GAPS Diet with my daughter in 11/2009, so over two years ago. As we’ve...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
