


Dairy Free Pear Custard, GAPS and Primal Friendly
This dairy-free pear custard is a great way to use fresh ripe pears when they all become ripe at once. This custard can pass for dessert and then breakfast the next day. It is such a wonderful nourishing dairy free meal/dessert I know you’ll love it!...Jalapeno Cheddar Quiche with a Butternut Crust
Note from Cara: This is a guest post from Heather at Mommypotamus- one of my favorite bloggers! Head on over and check out her blog- it’s full of grain free recipes, parenting discussions, and natural health information. Â Heather is wonderfully *real* which I...What Can I Eat Now? 30 days on the GAPS Intro Diet
What Can I Eat Now? A 30 Day GAPS™ Intro is available for immediate download to start helping you right now! Our family has found so much help by using the GAPS diet to heal and seal the gut lining that I wanted to make a helpful meal plan for anyone who is...Celery Root Hashbrowns
I knew that celery root, or celeriac, was a potato substitute, but I didn’t see it in our Montana grocery stores until this winter. Now it’s everwhere, I picked up these at our local health food store last week. Celery root is a little bit firmer and...