Coconut-Vanilla Dairy-Free Whipped ‘Cream’ {real food!}
If you’re dairy-free, or on the Gut and Psychology Syndrome diet (GAPS) where you are only consuming cultured dairy, you may miss that creamy light topping for desserts, and even to stir in your coffee. Don’t confuse this with ‘nondairy whipped...
Easy Homemade Bacon Roses
Bacon roses are super fun to present to your favorite meat-lover. If you or someone you know is avoiding sweets, but you still want to treat them for Valentine’s day, this is the perfect solution! These look like they would be complicated to make, but in...Tart Cherry Jello Salad – Paleo and GAPS
Homemade Jello Salad without refined sugar or corn syrup! Sometimes I will see a dish on a buffet table and think, ‘No way would I let my kids eat that… oh, wait… I can totally think of a way to make that using real ingredients! Let’s try it!’ and this is one of those...
Coconut Macaroons Sweetened with Honey
Simply sweetened with honey, these coconut macaroons are quick to whip up with ingredients you most likely have on hand already in your kitchen. They travel well in lunchboxes, and are gluten and grain-free, also GAPS compliant, for those who need...
GAPS Carrot Cake Cupcakes
A delicious GAPS-friendly carrot cake cupcake brimming with carrots, and all the other goodies that were in my cousin Tori’s family-famous carrot cake. Hers was a 3-layer hefty cake that sat atop an heirloom cake plate on my parent’s kitchen counter at...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
