Chewy Chocolate Honey Hearts (GAPS)

Made with honey and unsweetened chocolate and cocoa so that they are acceptable on gut-healing diets such as GAPS (learn more here), these little chewy hearts are perfect for gifts and sweet cravings!  I gave these to a friend a few months ago and she’s been...
Dairy-Free Banana Pudding (GAPS, Paleo)

Dairy-Free Banana Pudding (GAPS, Paleo)

Puddings can be thickened with just eggs, which makes them suitable for the GAPS Diet, which doesn’t allow corn starch or arrowroot powder, both common thickeners.  This delicious banana pudding uses carmealized bananas, so delicious! Sprinkle cinnamon over the...