Can We Expect Kids to Eat Real Food in Our Modern Culture?
“My kids are in public school, sports, and have a social life. It’s hard to get them to choose healthy foods.” As the school year starts, and moms are decompressing from a busy summer, I’m getting emails like this. We all know that the habits...
30 Days Grain-Free *New
I want to introduce you to 30 Days Grain-Free! It is a paperback book that you can look through while relaxing on the couch as the day winds down, packed with appetizing photos, step-by-step instructions, recipes for every day, tips for staying on track, and...
Patriotic Probiotic Rocket Pops made with whole fruit
1/2 cup fresh blueberries 1/2 cup fresh strawberries 1/2 cup yogurt, or coconut kefir 3 tablespoons honey, divided In a blender, puree blueberries. Set aside. Puree strawberries, adding a little honey as desired. Mix remaining honey into yogurt. In rocket pop molds,...
Lovely Cinnamon Roll Almond Flour Muffins
Baking cinnamon rolls was one of my favorite things to do on lazy weekend mornings. By the time they were in the oven, we would have them for lunch, as the process with a yeast dough is longer than these quick muffins. This grain and gluten-free version comes...
Strawberry Margarita Jello Shots made with real fruit
Updated for adults, these jello shots are made without corn syrup, food dye, or artificial flavors found in Jello-brand gelatin. We use unflavored gelatin and real fruit to flavor these, and spike them with your clear tequila of choice. How does alcohol fit into a...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
