Health, Home, & Happiness
  • THE GAPS DIET
    • I want to do the GAPS Diet, where do I start?
    • What Is The GAPS Diet?
    • GAPS Intro Diet Ebook
    • GAPS Intro Stages
    • Moving To The Next GAPS Stage
    • GAPS Family
    • GAPS & Breastfeeding
    • GAPS Cheats
    • GAPS Troubleshooting
    • Ketogenic GAPS
  • THE KETO DIET
    • How to Start the Ketogenic Diet & What You Can Eat on Keto
    • Keto Diet for Kids: Risks and Benefits (huge benefits!)
    • The Ketogenic Version of the GAPS Diet
    • Boost Your Keto: 3 Quick Changes to Get More Out of a Low Carb Diet
    • Why You Need Fat Bombs (low carb, keto, GAPS)
  • Recipes
    • breakfast
    • Main Dish
    • Dessert and Treats
    • keto recipes
    • Dairy-Free
    • Carnivore Diet/Zero Carb Diet
  • About
    • About Cara and this blog
    • Leaky Gut Treatment Through Diet
    • Healing Brain Trauma with Food, Supplements, and Lifestyle (Autism, TBI, PTSD)
    • Use-What-You-Have Soup Formula
    • Folate vs Folic Acid, Tongue Ties, and Why I Regret Taking My Prenatal Vitamin
  • Classes & Ebooks
    • What Can I Eat Now? 30 Days on the GAPS Intro Diet Paperback
    • The Soup Challenge Paperback
    • The 30-Day Carnivore Meal Plan Paperback
    • Candy Making Without Corn Syrup Paperback
    • Gut-Healing Starter Pack (free GAPS Class)
    • Free Picky Eating Solution Class
    • Free Keto Family Class
    • Free Grain-Free (GAPS) Freezer Cooking Class
    • Free ‘Starting Carnivore’ Class
    • Member Login
    • Carnivore Training Wheels Class Login
Select Page
Homemade RX Bar: Chocolate and Sea Salt

Homemade RX Bar: Chocolate and Sea Salt

by Cara | Jun 3, 2017 | Dessert and Treats, Do it yourself and save, snacks

By asking for whole, real, unprocessed foods we are changing what shows up in our grocery stores.  RX Bars are a result of the trend toward food that makes us feel good, and helps without harming us.  If you haven’t heard, RX Bars are a minimalist whole food bar...
Strawberry Cheesecake Probiotic Fat Bombs (Low carb, keto, GAPS)

Strawberry Cheesecake Probiotic Fat Bombs (Low carb, keto, GAPS)

by Cara | Mar 26, 2017 | Dessert and Treats, keto recipes

As we talked about with our recipe for the Nutbutter Cup Fat Bombs, increasing fat intake is a part of many healing diets.  These delicious strawberry cheesecake fat bombs can be made easily at home, and if you use dripped yogurt in place of the cream cheese they are...
Rich Chocolate Ganache Tart – Gluten Free, GAPS Friendly

Rich Chocolate Ganache Tart – Gluten Free, GAPS Friendly

by Cara | Feb 3, 2017 | Dessert and Treats, GAPS Diet

Rich chocolate is the flavor of love, and this allergy-friendly tart will express that love to some special people in your life.  Though it looks fancy, this tart is simple to put together, just make sure you leave time for it to chill before serving. This tart is...
Zesty Lime Custard with Whipped Coconut Cream Topping

Zesty Lime Custard with Whipped Coconut Cream Topping

by Cara | Dec 2, 2016 | Dairy-Free, Dessert and Treats

My mom’s birthday falls on the 24th of December, and burnt out from the rich chocolately treats associated with the holiday season, she usually requests something lighter as her birthday dessert. Even in our home, we opt for this delicious lime-flavored custard...
Cinnamon Roll Pullaparts Made with Almond Flour (Paleo, GAPS)

Cinnamon Roll Pullaparts Made with Almond Flour (Paleo, GAPS)

by Cara | Dec 1, 2016 | breakfast, Dessert and Treats, GAPS Diet

Cinnamon Roll Pullapart Breakfast Of all the food traditions around the holidays, this one might be my favorite (with Key Lime pie for birthdays being a strong runner up).  Christmas morning with pullapart bread made the wait to open presents worthwhile.  While...
Honey-Cocoa Roasted Almonds (GAPS, Paleo)

Honey-Cocoa Roasted Almonds (GAPS, Paleo)

by Cara | Nov 21, 2016 | Dessert and Treats, Do it yourself and save, GAPS Diet

Crunchy, salty, with a hint of sweet chocolate… these Honey-Cocoa Almonds are quick to make and make a delicious dessert or even appetizer if you’re feeling festive. We use soaked and dehydrated nuts, since they are easier to digest, but you could...
« Older Entries
Next Entries »

View by Topic

What Can I Eat Now GAPS Intro Ebook

US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.

Butcherbox meat delivery US lower 48 only

Get the most out of your Butcherbox with the choose-your-own box option and add ons! Learn more here. Already know what you want? Click here to see the current promotion and sign up now!

 
TRS for heavy metal removal

TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!

Filter by Category

Filter by Date

Search

From the Archives

  • Facebook
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Health, Home, & Happiness
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.