Chewy Chocolate Honey Hearts (GAPS)

Made with honey and unsweetened chocolate and cocoa so that they are acceptable on gut-healing diets such as GAPS (learn more here), these little chewy hearts are perfect for gifts and sweet cravings!  I gave these to a friend a few months ago and she’s been...
Dairy-Free Banana Pudding (GAPS, Paleo)

Dairy-Free Banana Pudding (GAPS, Paleo)

Puddings can be thickened with just eggs, which makes them suitable for the GAPS Diet, which doesn’t allow corn starch or arrowroot powder, both common thickeners.  This delicious banana pudding uses carmealized bananas, so delicious! Sprinkle cinnamon over the...
Creamy Coconut-Vanilla Baked Custard

Creamy Coconut-Vanilla Baked Custard

Dairy-Free Coconut Milk Custard is rich, creamy, and slightly sweet without too much sweetener.  Topping with fluffy non-dairy whipped coconut cream and tart-sweet blueberries makes a delicious dessert. Creamy Paleo Coconut-Vanilla Baked Custard Dairy-Free Coconut...