Chewy Chocolate Honey Hearts (GAPS)
Made with honey and unsweetened chocolate and cocoa so that they are acceptable on gut-healing diets such as GAPS (learn more here), these little chewy hearts are perfect for gifts and sweet cravings! I gave these to a friend a few months ago and she’s been...
Dairy-Free Banana Pudding (GAPS, Paleo)
Puddings can be thickened with just eggs, which makes them suitable for the GAPS Diet, which doesn’t allow corn starch or arrowroot powder, both common thickeners. This delicious banana pudding uses carmealized bananas, so delicious! Sprinkle cinnamon over the...
Grain-Free Strawberry Shortcake on an Almond Flour Biscuit
Strawberry Shortcake 1 sweet biscuit recipe (see below) 1 coconut whipped cream recipe (see recipe here) 4 ounces strawberries, chopped For the sweet biscuits: 3-1/2 cups almond flour 1/3 cup coconut flour 2 eggs 1/4 cup honey 1/4 cup coconut water (leftover...
Chocolate Chia Pudding (Egg-free Dairy-Free GAPS)
This chocolate chia pudding is surprisingly light and flavorful, thanks to the pureed apple and dates rather than heavy coconut milk as the base. Chia seeds are fun and super easy to work with – they thicken by simply absorbing the liquid in a recipe. This...
Creamy Coconut-Vanilla Baked Custard
Dairy-Free Coconut Milk Custard is rich, creamy, and slightly sweet without too much sweetener. Topping with fluffy non-dairy whipped coconut cream and tart-sweet blueberries makes a delicious dessert. Creamy Paleo Coconut-Vanilla Baked Custard Dairy-Free Coconut...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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