5 Underused Tricks When Grandchildren Have Food Allergies
Food allergies are on the rise, now affecting about 1 in 13 children, and up 50% between 1997 and 2011 (source). With numbers like that, many grandparents are learning how to deal with food allergies due to a grandchild having an allergy, or a less severe but still...
Hearty Beef and Vegetable Stew in the Instant Pot (Paleo, GAPS, Keto)
While you can use your Instant Pot for many things, it’s really excels at making a delicious stew. Stew meat, a cheaper cut for those who are watching their budget, turns tender and flavorful with just minutes of pressure cooking. The chunky vegetables give...
Easy Oven-Roasted Baby Bok Choy
Cutest. Vegetable. Ever. Baby Bok Choy are the impulse purchase from the vegetable isle, but you can’t tell how cute they are if you chop them up. That’s why this recipe is so fun, they get to keep their adorable shape as they are roasted to bring out...
Paleo Stuffed Flank Steak with Caramelized Onions, Arugula, and Red Wine
Valentines Day is my favorite holiday to celebrate because it’s smack-dab in the middle of nothing-else-going-on February. The Thanksgiving/Christmas holiday season always feels hectic to me, but Valentine’s is simple and sweet, with a focus on love,...
Rich Chocolate Ganache Tart – Gluten Free, GAPS Friendly
Rich chocolate is the flavor of love, and this allergy-friendly tart will express that love to some special people in your life. Though it looks fancy, this tart is simple to put together, just make sure you leave time for it to chill before serving. This tart is...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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