Chocolate Gelatin ‘Pudding’ ~ Dairy Free Egg Free GAPS Friendly
Tasty, nourishing things come from late night chocolate cravings with no chocolate other than cocoa powder in the house. The coconut milk not only makes this chocolate pudding dairy free, but also provides a great source for nourishing medium chain fatty acids that...Fruit Flag for 4th of July Potlucks
1 pound organic strawberries 1 bunch ripe bananas (peel from the bottom to easily remove all bitter strings) 4 oz organic blueberries wooden skewers Slide fruit on as pictured, using half filled sticks of just blueberries to fill in the blue. Cut your fruit more even...Life after GAPS – We’re Finally Done!
After 2-1/2 years on the Gut and Psychology Syndrome (GAPS) diet my 5-1/2 year old is finally done! It was a wild amazing journey and I’m so thankful I had the support of internet communities, and the book by Dr. Natasha! It took us a few rounds through...Foil Packet Veggies: Perfect for the Grill
Foil Packet Veggies The ingredients are all to taste. Use as much or as little of the spices and seasonings as desired. These are simple to prepare, the kids love to help, and they save time with both cooking and cleanup so more fun can be had outside in the long...Easy Blended Lemonade – Cool, refreshing, and GAPS Friendly
Blended lemonade is super simple and very refreshing using fresh lemons and ice! Ingredients: 1 tray of ice, or 2-3 cups 4-5 lemons 2-4 tablespoons honey (or maple syrup if not on GAPS, or omit completely and it’s still yummy!) Directions: Place...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
