GAPS Snacks and Sack Lunch Ideas

  What can I send with my child for lunch? Once you’re reasonably sure that your child won’t cheat on GAPS, you may wonder how exactly you should pack her lunch box or snack.  My little one did a trial at a special needs preschool this fall and I...

What is a Healing Crisis?

What Is a Healing Crisis? A healing crisis is the body’s sign of being overloaded and overwhelmed with the changes that are taking place on the road to becoming healthier.  This is often due to the body suddenly recognizing and eliminating toxins that otherwise...