The GAPS Diet for Sensory Kids, Toddlers, and Picky Eaters
“Eggs? Meat? Nuts? All my child will eat is bread and ketchup” “He’s a picky eater. He’d starve” “It’s genetic, our family is full of picky eaters, she would never eat the GAPS food” “It’s the...
The Difference Between SCD and GAPS- Guest Post by Empowered Sustenance
Note from Cara: This is a great post by Lauren of Empowered Sustenance describing the differences between SCD and GAPS. GAPS is based on SCD, so there are many similarities, but each diet is unique. SCD and GAPS: Reversing Disease and Food Allergies through Diet...Making Room for Healthy Changes: Getting Kids to Eat
Do you want to hear a confession? The first 6 months of 2012 my kids didn’t eat balanced diets or full meals. Previously, they had always been great eaters, and I’d just shrug my shoulders and say they loved to eat and they didn’t really know...How to Poach Eggs In Leftover Soup
Using a couple cups of leftover soup to poach eggs the next morning is a delicious way to use up soup as well as sneak some nutrient rich broth and veggies into the morning meal. I love poached eggs because they stay soft, unlike frying eggs where the tough brown part...GAPS Apple Skillet Pancake
I’d like to introduce Caroline from the blog Gutsy! She’s on GAPS and has a beautiful delicious recipe to share today that uses all the apples that are in season now. My kids and I are enjoying the apple harvest as well; we made crockpot apple sauce...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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