GAPS As a Temporary Diet and Other GAPS Questions
I wrote about how we ‘graduated’ from the GAPS diet over at The Healthy Home Economist today! Click here to read about how I finally decided to make the leap to try GAPS, how we ate a super limited diet until I figured out how much variety we can have...GAPS Friendly Holiday Crafts
This is why we did GAPS. Well, not completely, but it’s a big reward after a couple years of hard work. This is the first year I could do crafts with my 6 year old (before she would get fixated on one aspect of the craft; pouring, cutting, rolling, etc) and...
Grain Free GAPS Friendly Holiday Stuffing
GAPS Friendly Stuffing for Thanksgiving I love this stuffing, we often eat it as a side dish aside from the holidays too. Add mushrooms, pecans, or other favorite additions as well for variety. My son is hit and miss with vegetables besides peas, but he loves...
What Can You Eat on The GAPS Diet?
What is the GAPS Diet? The GAPS Diet is a temporary diet that eliminates hard to digest carbohydrates, toxic food additives, and foods that are difficult to digest. These foods are removed to heal the gut. By healing the gut, chronic conditions such as autism,...5 Easy Home Remedies for the Cold and Flu Season
Cinnamon and Honey at the First Sign of a Cold We’ve all used this Honey and Cinnamon remedy now a couple times and it has worked! I’ve used echinacea in the past, but with the honey-cinnamon remedy, I can really feel it working right away. I usually stir my honey...
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
