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Easy Roasted Cabbage Steaks

Home » GAPS Diet » GAPS Recipes » sides » Easy Roasted Cabbage Steaks
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Cabbage is a beautiful winter vegetable that is most commonly served raw, but is delicious roasted as well.  Whether serving the family a quick weeknight dinner, or looking for something more fancy for guests, roasted cabbage steaks are unexpectedly delicious dinner side dish.

The cabbage slices hold together well while you slice them, which make the prep super easy and fast.  Roasting cabbage brings out the sweetness of this frugal winter vegetable, and goes with any protein.  These cabbage steaks are also delicious cold leftover the next day.

Roasting cabbage isn’t fussy, go ahead and add it to whatever temperature your oven is already at.  This cabbage shown was cooked alongside our Paleo Stuffed Beef Pinwheels at 375*.

Looking for more cabbage recipes? We’ve got you covered!

  • Cabbage and Green Apple Slaw with homemade yogurt dressing
  • Sauerkraut: Just Cabbage and Salt (lactofermented recipe)
  • Quick and Easy Egg Roll in a Bowl

Easy Salt & Pepper Roasted Cabbage Steaks

Course: Side
Cuisine: GAPS, Paleo, SCD, Vegetarian
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 8 servings
Calories: 60 kcal
Author: Cara Comini
Roasted cabbage is a beautiful and easy side dish.
Print

Ingredients

  • 1 head cabbage
  • 2 tablespoons fresh-pressed olive oil click here to claim your free bottle!
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly-ground black pepper
  • 1 teaspoon Italian seasonings optional

Instructions

  1. Preheat oven to 375* F.
  2. Line a baking sheet with parchment paper.
  3. Use a chef's knife to cut cabbage into 2-inch rounds.
  4. Use a paring knife or tip of the chef's knife to cut out core, cutting larger cabbage rounds in half while doing this if desired.
  5. Lay cabbage on parchment paper, keeping in a single layer and taking care to keep the cabbage 'steaks' together.
  6. Drizzle with olive oil and then sprinkle with salt, pepper, and optional Italian seasonings.
  7. Bake for 25 minutes, or until edges of cabbage start to brown.
  8. Cool for 5 minutes and serve onto plates with a spatula to preserve the delicate design.
  9. Store leftovers covered in the fridge and enjoy warm or cool.
Nutrition Facts
Easy Salt & Pepper Roasted Cabbage Steaks
Amount Per Serving (1 serving)
Calories 60 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 311mg13%
Potassium 192mg5%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 3g3%
Protein 1g2%
Vitamin A 110IU2%
Vitamin C 41.6mg50%
Calcium 49mg5%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

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About Cara

Cara is the main author here at Health Home and Happiness. She loves the health and energy that eating well and playing well provides and has a goal to share what she's learned with as many families interested in making healthy changes as possible.

She helps other families achieve health in simple steps through healing their gut with the GAPS Diet and helps them stock their freezer for busy days with the Allergy-Friendly Afternoon Freezer Cooking Class.

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Reader Interactions

Comments

  1. klynn

    July 29, 2019 at 7:21 pm

    5 stars
    Anything roasted is usually very flavorful and this is a easy and delicious way to have cabbage (other than the standard boiled option – boring!). I like to add a little fresh lemon to brighten the flavor at the end. Yum!

    Reply

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