My Kids Don’t Need Braces Because Of Meat and Butter

by Cara | Mar 23, 2020 | Do it yourself and save, GAPS Diet, GAPS Info, holistic dentistry, Pregnancy and Babies

I got back from the dentist with a huge feeling of relief a couple months back. He told me that all 3 of my kids don’t need braces, and if I did want them, they wouldn’t be covered under insurance because they are considered cosmetic.  As I’ve been on our...

Incredibly Simple Raspberry-Vanilla Frozen Yogurt

by Cara | Mar 12, 2020 | Dessert and Treats, Do it yourself and save, GAPS Diet

Creamy probiotic-rich yogurt is combined with nutrient-dense egg yolks, sweet honey, and pure vanilla for a nourishing treat that everyone can be involved in making.  While I don’t recommend most single-use kitchen appliances, an ice cream maker is something I...

Raw Homemade Kitten and Cat Food Recipe (all meat)

by Cara | Jan 28, 2020 | Carnivore Diet Recipes, Do it yourself and save

Pet owners have been duped by the billion-dollar pet food, well-intentioned veterinarians, and advertising disguised as educational content.  Homemade kitten food is easy and inexpensive to make, and gives your kitten perfect nutrition that he or she will love and...

Low-Carb Meat and Cheese Platter

by Cara | Dec 23, 2019 | Carnivore Diet Recipes, Do it yourself and save, keto recipes, Main Dish, snacks

You’re sailing along on your keto diet, loving your high fat low carb way of life, when suddenly you’re asked to bring an appetizer to a party! Your previous go-tos were all carb-heavy, and always the hit of the party.. what’s a keto appetizer option...

How to Eliminate Stress by Budgeting (YES)

by Cara | Nov 4, 2019 | Do it yourself and save, Making Room For Healthy Changes

Being a budgeting expert isn’t necessary. Being intentional with your money is.  Having a good grasp on what you can and cannot afford is. Being able to cover most minor emergencies (ie car repairs) without relying on debt is a pipe dream of most Americans who...

Raw Homemade Kidney Care Diet for Cats

by Cara | Oct 10, 2019 | Carnivore Diet Recipes, Do it yourself and save

Pet owners have been duped by the billion-dollar pet food, well-intentioned veterinarians, and advertising disguised as educational content. There is nothing commercial pet food provides that you can’t make in your own kitchen other than a high price markup,...