Our Berkey Water Filtration System
I love our water filter! I bought it in Arizona shortly after we moved there from Montana. Before we purchased the filter, I was attempting to haul 1-1/2 gallons of filtered water from the store for daily use. If I did this every few days, that was a LOT of trips...
What Can You Eat on The GAPS Diet?
What is the GAPS Diet? The GAPS Diet is a temporary diet that eliminates hard to digest carbohydrates, toxic food additives, and foods that are difficult to digest. These foods are removed to heal the gut. By healing the gut, chronic conditions such as autism,...
The GAPS Diet for Sensory Kids, Toddlers, and Picky Eaters
“Eggs? Meat? Nuts? All my child will eat is bread and ketchup” “He’s a picky eater. He’d starve” “It’s genetic, our family is full of picky eaters, she would never eat the GAPS food” “It’s the...
The Difference Between SCD and GAPS- Guest Post by Empowered Sustenance
Note from Cara: This is a great post by Lauren of Empowered Sustenance describing the differences between SCD and GAPS. GAPS is based on SCD, so there are many similarities, but each diet is unique. SCD and GAPS: Reversing Disease and Food Allergies through Diet...I can’t eat Eggs, I can’t eat Nuts, can I still do the GAPS Diet?
When you are trying to start to start a healing diet, such as the GAPS diet, it can be frustrating to see so many recipes that contain eggs and nuts if you’re allergic to one or both of them. Help is here! Egg and Nut Allergies on the GAPS Diet Question:...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
