How to Quickly Make Lacto Fermented Vegetables
Lacto fermenting vegetables can be done quickly and easily using ingredients you most likely already have at home. See basic recipes for lactofermented foods below. In addition to lacto fermented vegetables, these probiotic-rich condiments are also called cultured...
Making Kombucha Sweet and Fizzy (like what you get at the store) with the 2nd Ferment
Kombucha from the store is a delicious treat, I was wondering if I could make something *just as good* at home. I can! And the good news is that it is super easy, costs very little per batch, and after you buy (or make) the SCOBY, it’s made with what you most...
Continuous Kombucha with Honey
Even if you avoid refined sugar, you can make continuous brew kombucha with honey! Continuous brew kombucha is a great way to keep kombucha on hand all the time. In addition, because of the complex fermentation (but it’s easy to do) you get even more strains...
I Made a Kombucha Mother (SCOBY) from my Store Kombucha!
I’m a lazy culturer. I killed my last kombucha mother, I neglected it, and it molded in the bottom of a mostly-empty jar of kombucha on my counter (yum). Still, I craved the probiotics and sweet-sour taste of the drink, so occasionally I bought GT’s...Kimchi- Give Your Sauerkraut Some Variety
Doesn’t this look nice and colorful? We enjoy sauerkraut with many of our meals, and kimchi is fun with its lively colors and flavors. In mine (adjust to suit what you like or have on hand): 1 Napa cabbage 1 bunch of Green onions 3 Carrots 1 bunch of Radishes 1...
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