Greek Turkey Burgers with Coconut-Dill Sauce
Flavorful, and lighter than burgers made from ground beef, these delicious Greek Turkey Burgers are a fresh addition to your dinner table, and fantastic for lunch the next day too. The dressing takes just a minute to whip up, and is great on these burgers as well as...
4 Hours to Make 10+ Grain-Free Meals: The Ultimate Guide to Afternoon Freezer Cooking
Bulk cooking, is second only to planning ahead (I recommend meal plans!) when it comes to successfully sticking with a dietary change, whether you’re doing something strict like the Gut and Psychology Syndrome diet, or you’re just eating grain-free when...
Spaghetti Squash Pizza Crust (GAPS, Paleo, Gluten Free)
“I miss pizza!” Is one of the often-uttered phrases from dieters everywhere. Whether you’re changing your diet to heal chronic health conditions, eating to lose weight, or prioritizing nutrient-dense meals over empty calories to increase athletic...
BBQ Pulled Pork Over a Bed of Spinach – easy crockpot recipe (GAPS legal)
Pulled pork, a protein-rich comfort food that can be made in a big batch and used all week long – this recipe is perfect for busy weekends or week nights since it’s made right in the crockpot. For the barbeque sauce: 3 tomatoes, diced 1 white onion,...
Simple and Delicious GAPS-Friendly Tacos in Butter Lettuce
Tacos in Lettuce Wrap 1 pound ground beef (find grassfed beef here) 1-2 teaspoons homemade taco seasoning (see below), to taste Toppings: 1 tomato, chopped ¼ cup red onions, chopped ¼ cup black olives, sliced 8-10 butter lettuce leaves Guacamole...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
