25 No-Stress Paleo Skillet Meals
The rustic cast iron skillet gives the feeling of a long, slow cooking process, but these 25 skillet meals are anything but slow. Â Cast iron is heavy and distributes heat evenly, allowing for uniform cooking and a natural nonstick surface. For days that you’re...12 Easy and Delicious Uses for Winter Squash
Winter squash make beautiful and interesting decorations, but if that’s all you’ve been using them for, you’re in for a surprise at how versatile, delicious, and easy they are to use in the kitchen! Most of these uses don’t require peeling-...
BLT Salad with Homemade dressing (Paleo, GAPS)
BLAT! Sounds like something your 2nd grade teacher might have made for science class. Â But today it stands for Bacon, Lettuce, Avocado, and Tomato- in a salad form, with homemade ranch dressing. Â When we’re grain and gluten-free we can still have a filling BLT...
Peel-on Slow Cooker Applesauce
The Gravenstein apples are becoming ripe back home, so now is a perfect time to share this easy slow cooker apple sauce (or apple-pear sauce) recipe with you! Â Applesauce is one of the my favorite comfort foods from childhood. We updated my mom’s version so that...
Americans Waste an Average of 25% of the Food they Buy (total: $225/month or $2700/year!)
Do you see all the beautiful fresh produce in the grocery store, and the grassfed pastured meat from your local ranch, but feel like you need to choose the cheaper, less healthy alternative in order to be able to stay within your family budget? Or maybe you want to go...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
