The Gelatin Secret: Book Review
I’ve been reading The Gelatin Secret by Sylvie of Hollywood Homestead, it’s a FANTASTIC resource! Not only does Sylvie go over all the awesome health benefits of gelatin, pictures of her darling family, and her own personal health journey, but she...Smoothies as an Easy Complete Meal, Delicious too!
My kids call these milkshakes, and I don’t correct them. Sweetened only with banana, these smoothies are a fast breakfast, lunch, or nutritious snack (though we don’t snack) that keep you going for hours! The topping is just plain yogurt and fresh...Middle Eastern Lamb & ‘Rice’ with Cucumber Relish – Paleo, GAPS, Gluten Free
Middle Eastern Lamb & Rice with Cucumber RelishThis is one of those sneaky meals that sounds, looks, and tastes like it took a long time and possibly an Arabic grandmother to make. But the truth is, if you can chop veggies and stir them with a spoon, you...
How to Quickly Make Lacto Fermented Vegetables
Lacto fermenting vegetables can be done quickly and easily using ingredients you most likely already have at home. See basic recipes for lactofermented foods below. In addition to lacto fermented vegetables, these probiotic-rich condiments are also called cultured...Sri Lankan Curry with Zucchini Noodles
These tender, slinky noodles combined with a mildly spicy curry makes a perfect international grain-free trip for you taste buds. If you like, make the curry sauce a day or two in advance and let the flavors mingle in the fridge. When you’re ready, heat it up...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
