Easy Omega 3s- Fish Jerky

Fish jerky! A slab of wild tuna, marinated with lemon juice, salt, pepper, and dill for 24 hours.  Dried on high 8 hours- fish jerky! Freeze for about an hour before slicing for easy slicing.  I think the drying makes it taste less fishy. I don’t mind the taste...

Fresh Milk! Part 1: Why Raw Milk is Better than Pasteurized

We started up with raw milk again last month.  Selling raw milk is illegal in Montana (and I’ve since taken down the pictures in this post since the State of Montana has been visiting it), so we pay for the care and upkeep of part of the herd, and in turn we are...

Grain Free Cake for the 4th of July

The black bean brownies were so fun that I’m looking into more healthy whole foods dessert ideas.  Jen from Eating My Vegetables posted about this marshmallow pavlova cake on my Facebook page, and I’ve been wanting to try it ever since!  It’s a...

Cheese Soufflé in Coffee Mugs

Kim at The Nourishing Cook made the cheese soufflé from Nourishing Traditions last month. It looked fun and different and exciting, so I thought I’d try it too.  She’s right, it’s not that hard.  You know I’m not that great...