Your resource for a healthy happy home
Beautiful golden ghee is a favorite of cooks and those suffering from allergies. Ghee is clarified butter; butter that has had the small amount of milk solids (protein and lactose) removed. By removing these solids, you are left with a delicious butter-flavored cooking fat that has a high smoke point and is safe for most …
Homemade Ghee (Clarified Butter) for GAPS Intro, Whole30, and Dairy AllergiesRead More
Spaghetti squash is a delicious substitute for pasta. It’s a fun stringy veggie that children and adults all love! I had to have a friend show me how to make it the first time – it’s not the pulp that becomes the ‘spaghetti’ strands like I originally thought, but actually the flesh breaks into little …
How to Cook Spaghetti Squash – Instant Pot, Slow Cooker, and Oven DirectionsRead More
Butternut squash soup is rich and creamy, and the bone broth makes it nutrient dense as well. Butternut squash soup is one of my favorite fall meals, it just invites you to light a beeswax candle with dinner, doesn’t it? Garnish with thyme or other fresh herbs and serve with grain free banana-nut muffins. This …
Food for the first year is for fun, exploration, and a little bit of nutrition. For the first year, babies are getting the bulk of their nutrition from breast milk. Some babies may LOVE to be included with real food in the family meals, and some may not care to ingest food at all, favoring …
How to Bake a Whole Squash – No Peeling, No scraping out seedsRead More
