Continuous Kombucha with Honey
Even if you avoid refined sugar, you can make continuous brew kombucha with honey! Continuous brew kombucha is a great way to keep kombucha on hand all the time. In addition, because of the complex fermentation (but it’s easy to do) you get even more strains...
I Made a Kombucha Mother (SCOBY) from my Store Kombucha!
I’m a lazy culturer. I killed my last kombucha mother, I neglected it, and it molded in the bottom of a mostly-empty jar of kombucha on my counter (yum). Still, I craved the probiotics and sweet-sour taste of the drink, so occasionally I bought GT’s...
Homemade Pickled Asparagus
Pickled Asparagus Recipe Pickled Asparagus 1 pound fresh asparagus 1 lemon, organic preferable Per jar: 1 teaspoon unrefined sea salt 1 teaspoon whey dripped from yogurt (optional) 1/2 teaspoon dried thyme or seasoning of your choice (optional) filtered water...
Peach Chutney- Sweet Probiotics
I have seen the chutney recipes (lactofermented fruits) in Nourishing Traditions, but I had been hesitant to try them; if we didn’t like them, what a shame to waste sweet fresh fruit of the season! But I recently found organic white peaches for just over $1/lb,...Kimchi- Give Your Sauerkraut Some Variety
Doesn’t this look nice and colorful? We enjoy sauerkraut with many of our meals, and kimchi is fun with its lively colors and flavors. In mine (adjust to suit what you like or have on hand): 1 Napa cabbage 1 bunch of Green onions 3 Carrots 1 bunch of Radishes 1...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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