Main Dish Archives - Page 2 of 11 - Health, Home, & Happiness

Dairy-Free Keto Baked ‘Fried’ Chicken Nuggets

Baked Fried Chicken I love this because baked keto chicken nuggets because the almond flour coating mimics a chicken nugget without the mess of deep frying. We love fried chicken occasionally, but it uses so much oil and covers my stovetop in grease, so we do this more often. These baked gluten-free chicken nuggets are …

Dairy-Free Keto Baked ‘Fried’ Chicken NuggetsRead More

Keto Hazelnut Sandwich Bread (GAPS, Dairy-Free)

A bread that rises like bread as it bakes, and is light and fluffy rather than dense has been hard to find when cooking without grains or starches. This low-carb bread is baked in a regular loaf pan and can make a full-sized sandwich, perfect for lunch boxes. It holds together well, and is sturdy …

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Homemade Gluten-Free Mozzarella Sticks made with almond flour (Keto, GAPS and SCD legal)

These fried cheese sticks are ridiculously good. If you have been trying to convince friends or family that real food can taste good too- these will do it! They are simple to make, but because deep frying is messy and uses up quite a bit of oil, do them when you have a crowd over to …

Homemade Gluten-Free Mozzarella Sticks made with almond flour (Keto, GAPS and SCD legal)Read More

Simple & Fast Salmon Patties (GAPS, SCD, Keto, Gluten Free)

This meal is fast- a whole foods equivalent of boxed macaroni and cheese. One bowl to mix, a pan to fry, and you’re ready to eat! This is one of my favorite fast meals, and my son Sam absolutely LOVED it as a toddler, since his name (‘SAMon’ haha) was in it. The kids still get a …

Simple & Fast Salmon Patties (GAPS, SCD, Keto, Gluten Free)Read More

Delicious Zucchini Lasagna (Keto, GAPS, Gluten-Free Freezer Meal)

All of the comfort food without any of the wheat. Zucchini sliced into strips, and then grilled, replaces pasta in lasagna, alongside seasoned meat, ricotta cheese, and rich tomato sauce. This meal makes three 8×8 or 8×10 pans full, enough to put two in the freezer for a later day. If you’ve had trouble with …

Delicious Zucchini Lasagna (Keto, GAPS, Gluten-Free Freezer Meal)Read More

Protein-Filled Summer Salad (Keto, GAPS)

It was super hot last week and all I’ve been wanting to eat is fresh fruit and salad. To make salads filling enough to be a meal I like to add hard boiled eggs, cubed chicken, parmesan cheese, and avocado to greens and other veggies. Cucumbers, grated carrots, and different kinds of cheese also make …

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Fresh Lemongrass-Ginger Grilled Pork Skewers

Prep these flavorful pork skewers ahead of time and enjoy these flavorful bites of lemongrass-ginger pork with just a moment’s notice. This recipe uses a cheaper cut of pork, the pork butt (shoulder), which you can find sustainably raised at US Wellness Meats. If pork isn’t your thing, this marinade is delicious with chicken. Use the fattier …

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Keto Cheese Taco Shells (easy!)

Much like our baked parmesan crisps, today we bake white cheddar, and not as long, and create delicious filling keto cheese taco shells. Nearly carb-free, these keto taco shells hold all sorts of yummy taco fillings! Because we don’t bake these keto cheese taco shells until they’re super crisp, they are pliable and there is …

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Grain Free Low-Carb Coconut Flour Crepes

We use these little crepes for everything- they’re fantastic on their own with butter, topped with berry syrup for a delicious breakfast, spread with peanutbutter for a traditional lunch, or even filled with taco meat and used as a tortilla. For families that aren’t grain or gluten free, these are still great, because they’re high …

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Grain-Free Southern-Style Biscuits made with Honey

I just got the new book Everyday Grain-Free Baking in the mail a few weeks ago, and ever since it’s been the cookbook I hand to my kids to choose a recipe on our Saturday baking day tradition. Most recipes are GAPS-legal, and if they’re not, there are simple substitutes or omissions that can be made. I …

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Chicken-Pepper-Bacon Bites for the Grill or Oven (great freezer meal!)

I do believe I could eat these Chicken Pepper Bacon Bites 7 times a week and never get sick of them. They have just enough bite to give flavor, and since they’re on a stick they are perfect for big gatherings where parents are up and down with the kids or everyone is standing and …

Chicken-Pepper-Bacon Bites for the Grill or Oven (great freezer meal!)Read More

Keto Fathead Pizza and Pigs in a Blanket (GAPS too!)

Fathead dough originated from the movie Fathead and is a game-changer for those eating low carb or grain-free! The dough is made unconventionally, by melting cheese and kneading in almond flour and eggs, but it holds together and can make a fantastic ketogenic pizza that even carb-lovers will love! One of our family traditions is …

Keto Fathead Pizza and Pigs in a Blanket (GAPS too!)Read More

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