Simple and Delicious GAPS-Friendly Tacos in Butter Lettuce
Tacos in Lettuce Wrap 1 pound ground beef (find grassfed beef here) 1-2 teaspoons homemade taco seasoning (see below), to taste Toppings: 1 tomato, chopped ¼ cup red onions, chopped ¼ cup black olives, sliced 8-10 butter lettuce leaves Guacamole...
So Easy Baked Lemon Pepper Chicken (Keto, GAPS)
Sometimes we forget that the most simple dishes can be the absolute best tasting. This simple meal uses less-expensive chicken thighs, and the bones are used later for chicken stock as well, making this the dish that keeps on going. See that crispy chicken skin...
GAPS Carrot Cake Cupcakes
A delicious GAPS-friendly carrot cake cupcake brimming with carrots, and all the other goodies that were in my cousin Tori’s family-famous carrot cake. Hers was a 3-layer hefty cake that sat atop an heirloom cake plate on my parent’s kitchen counter at...
Creamy Dairy-Free Spinach-Artichoke Dip
We’ve enjoyed spinach-artichoke-parmesan dip for years now, but I wanted to work on a dairy-free alternative so that those not eating dairy can enjoy this treat on top of meat, vegetables, or with grain-free crackers. The artichoke hearts are so creamy...
Fudgy Flourless Black Bean Brownie Bites – Grain and Refined-Sugar Free
No joke, these brownie bites taste as good as they look. I’m forever trying to find recipes like this; recipes that taste great, are simple to make, pack easily in lunchboxes, can be served to guests because they don’t taste weird, and that are grain and...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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