Do you just need to get through the next 2 weeks? (time management on the GAPS diet)
I wasn’t intending to post this… A friend who needed to try GAPS for her newly-diagnosed daughter asked for some help with the time management portion of the GAPS diet. I do cover time management in my Grain-Free Meal Plans by prepping multiple...
Easy Homemade Jerky From Ground Beef
Beef jerky is an easy portable way to get needed protein in either as a quick snack, or even a meal replacement in a pinch. I love to bring this camping and when we do errands or otherwise are out and about. Less chewy than beef jerky from a roast, this ground beef...One Afternoon: 10 meat/veggie pairs for easy weeknight dinners
Getting the family involved in cooking is easier to do on a weekend afternoon than on a weeknight between martial arts class, spending time outdoors after the long day in the classroom, and forgotten “I need 50 things for the 50th day of kindergarten...
Easy Make-Ahead Eggs and Bacon Muffins
“It looks like your mom wants you to have protein!” Says my daughter’s teacher upon seeing GAPS lunchboxes after the Christmas break. A classroom helper remarks “That’s great!” when she hears me say that I give the kids two eggs...Easy Beef Stuffed Kobacha Squash with Veggies and Parmesan (grain free)
Stuffed winter squash is a delicious meal that’s simple to put together, yet dressy enough for company. Each person gets an individual serving in a squash bowl, which the kids love! I made this beef stuffed kobacha squash topped with Parmesan cheese on a cold...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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