Delicious Dairy-Free Salmon Chowder (GAPS, Paleo)
This rich and hearty dairy-free salmon chowder uses the finest wild-caught salmon with lots of hearty winter vegetables for nutrient-dense chowder.  We made it rich in healthy fats that keep our body running smoothly and allow for the absorption of all the needed...
Surprising Cauliflower-Chive Mashed Faux-Tatoes (Low Carb, GAPS)
Garlic-Chive Cauliflower Mash Easier to make than traditional mashed potatoes (no peeling and the cauliflower steams quickly rather than needing to boil!) and flavorful, creamy, and buttery. Â The process of steaming and adding yummy garlic and chives really...
Devine Chewy Pecan Pie Candy (GAPS, Paleo)
This pecan pie candy uses smooth pecan butter, crispy pecans, and just enough sea salt to cut the intense sweetness of the honey and bring out the buttery pecan goodness.  This candy is held together by boiling for a few minutes on the stove, then chilling in the...
5 Foods To Eat For Radiant and Clear Skin (plus 5 to avoid to quickly reduce breakouts!)
Not only does skin reflect what’s going on inside, but it also is super important for our quality of life. When our skin is itchy, dry, rashey, or breaking out it not only makes us self conscious, but the discomfort is an ever-present distraction from more...




