5 Unconventional Ways Leaky Gut Presents Itself
What is a microbiome? We all have trillions of bacteria cells in and on our body. Â The majority of them reside in our gut (gut flora), though they also are on our skin and through our whole digestive tract. Â When our microbiome is made up of good bacteria, they help...
Chocolate Chia Pudding (Egg-free Dairy-Free GAPS)
This chocolate chia pudding is surprisingly light and flavorful, thanks to the pureed apple and dates rather than heavy coconut milk as the base. Chia seeds are fun and super easy to work with – they thicken by simply absorbing the liquid in a recipe. This...
Creamy Coconut-Vanilla Baked Custard
Dairy-Free Coconut Milk Custard is rich, creamy, and slightly sweet without too much sweetener. Â Topping with fluffy non-dairy whipped coconut cream and tart-sweet blueberries makes a delicious dessert. Creamy Paleo Coconut-Vanilla Baked Custard Dairy-Free Coconut...
The Dairy/Wheat-Opioid Connection (yes, it’s really addicting)
There is a difference between having food preferences, favorite foods, and having an addictive-like preference for certain foods. Most often these addictive-like behaviors are associated with dairy or wheat: Milk, cheese, yogurt, crackers, bread, grilled cheese,...Coconut-Vanilla Dairy-Free Whipped ‘Cream’ {real food!}
If you’re dairy-free, or on the Gut and Psychology Syndrome diet (GAPS) where you are only consuming cultured dairy, you may miss that creamy light topping for desserts, and even to stir in your coffee. Don’t confuse this with ‘nondairy whipped...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
Get the most out of your Butcherbox with the choose-your-own box option and add ons! Learn more here. Already know what you want? Click here to see the current promotion and sign up now!
TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
