Tart Cherry Jello Salad – Paleo and GAPS
Homemade Jello Salad without refined sugar or corn syrup! Sometimes I will see a dish on a buffet table and think, ‘No way would I let my kids eat that… oh, wait… I can totally think of a way to make that using real ingredients! Let’s try it!’ and this is one of those...
Warm Carrot Salad with Walnuts and Raisins
During the winter months I opt more for cooked vegetables than raw leafy greens, and this warm carrot salad is perfect for that! Â Shredded carrots are sauteed in butter or ghee, with sweet raisins and crunchy walnuts to add more flavor and texture. Â When you shred...
2015 Highlights and Most Popular Posts
Thank you to the community of Health, Home, and Happiness. As always, I’ve enjoyed spending my year with you! We are growing, and it is thanks to all the sharing you do on social media, by word or mouth, and by emailing articles to those who would benefit from...
Important! You Need to Fix Your Gut Flora to Eliminate Cravings and Lose Weight
During my senior year I would stop by Safeway after my school day ended and before working as a cashier at our small-town Ace Hardware. Â I would buy a bag of chips, Diet Pepsi, and Snickers as ‘lunch’. Â There was usually a bag of bite-sized Three...
Recovery After Antibiotics: How to Help Prevent Secondary Infection and Stomach Upset
After the plethora of antibiotics prescribed in the 80s and 90s, it’s now common to see posters in pediatrician offices reminding care providers and parents that antibiotics do not help a cold, they are ineffective against viruses, and they are to be used with...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
