BBQ Pulled Pork Over a Bed of Spinach – easy crockpot recipe (GAPS legal)
Pulled pork, a protein-rich comfort food that can be made in a big batch and used all week long – this recipe is perfect for busy weekends or week nights since it’s made right in the crockpot. For the barbeque sauce: 3 tomatoes, diced 1 white onion,...
Seasonal Depression: Causes and Natural Treatment
Many people suffer through the ‘season of joy’ with a case of the blues. The combination of less sunlight, being cooped up indoors, pressures of trying to please everyone for the holidays, and a decrease in nutrition due to the busyness of the season can...
Cookware Controversy: Are Your Pots and Pans Safe?
Anyone who loves to cook but has been forced to use cheap cookware will assure you, paying for a few good-quality pots and pans is worth the expense. Forget all the fancy gadgets: The grilled cheese maker, countertop grill, and specialty strawberry slicer – if...
Introduce Solids to Baby the GAPS Way
Even though my youngest little munchkin is now a sturdy eight year old, I can still remember the thrill and excitement of each new pregnancy declaration. I was always thrilled…even if by number 3 and 4, my happiness was mixed with a dose of “shiiiista,...
Coconut Macaroons Sweetened with Honey
Simply sweetened with honey, these coconut macaroons are quick to whip up with ingredients you most likely have on hand already in your kitchen. They travel well in lunchboxes, and are gluten and grain-free, also GAPS compliant, for those who need...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
