Fast Delicious Mushroom Chips Seasoned with Lemon and Garlic – Made in the Dehydrator
Sometimes you just need something crunchy and savory. It’s tempting to reach for tortilla or potato chips, but with this recipe you’ll never desire to again! Here we quickly slice mushrooms (I buy from Costco) in a food processor, toss them with...4-Ingredient Chia Blueberry Jam (Paleo and GAPS- refined sugar free)
“But I just want peanutbutter and jelly,” She whined. Now, I normally am not a fan of giving into whining, but sometimes when you’re 8, and you eat differently than your friends at school, and it’s the end of the school year and life is...
So Easy Baked Lemon Pepper Chicken (Keto, GAPS)
Sometimes we forget that the most simple dishes can be the absolute best tasting. This simple meal uses less-expensive chicken thighs, and the bones are used later for chicken stock as well, making this the dish that keeps on going. See that crispy chicken skin...
Depression: It’s in Your GUT, Not Your Head {Why Your Microbiome Matters}
As it affects about one tenth of the population, people are catching on that depression isn’t something that people can just will to go away, or snap out of. Though situational depression can be caused by a temporary situation, in general depression is something...
GAPS Carrot Cake Cupcakes
A delicious GAPS-friendly carrot cake cupcake brimming with carrots, and all the other goodies that were in my cousin Tori’s family-famous carrot cake. Hers was a 3-layer hefty cake that sat atop an heirloom cake plate on my parent’s kitchen counter at...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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