5 Packaged Foods I Buy Every Week {with only a little shame}
I know how to cook from scratch. I know the benefits of cooking from scratch. Â I know it’s better for the environment, my bank account, and my family when I cook from scratch. But there are some things I’ve settled on for convenience, sacrificing as little...5 Minutes to Cut Up a Whole Watermelon- check this out! (video)
How are you cutting up a watermelon? By slicing in half, then wedges, then cutting the rind off each wedge? I recently learned this super easy way to peel a watermelon, and now we’re having this summer treat WAY more often! The kids always wanted me to cut up...
Natural Teeth Whitening – 3 ways that won’t wreck your health
When we’re working to heal our bodies, or just keep them healthy so that we don’t fall victim to the chronic diseases that are so common in our society, we want to be careful with cosmetics as well. Like having thick hair, pink lips, and clear skin, having...Want to Treat My Children? Here are 12 Non-Food Treats That Won’t Harm Their Health
There is nothing more heart-warming than seeing someone interacting with love, care, and joy with your offspring. Â When friends and family want to take my kids to the park, spend time showing them the details of changing the oil filter in their old truck, or come...
Creamy Dairy-Free Spinach-Artichoke Dip
We’ve enjoyed spinach-artichoke-parmesan dip for years now, but I wanted to work on a dairy-free alternative so that those not eating dairy can enjoy this treat on top of meat, vegetables, or with grain-free crackers. The artichoke hearts are so creamy...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
