10 Reasons to Go Grain-Free This Summer
Have you had some chronic health problems like allergies, attention deficits, skin issues, digestive upset, or depression and thought going grain free (GAPS, SCD, etc) would help but are too overwhelmed to start? Did you know you don’t have to do a GAPS protocol for...
Fudgy Flourless Black Bean Brownie Bites – Grain and Refined-Sugar Free
No joke, these brownie bites taste as good as they look. I’m forever trying to find recipes like this; recipes that taste great, are simple to make, pack easily in lunchboxes, can be served to guests because they don’t taste weird, and that are grain and...
Lamb Kebabs with Dill-Coconut Dipping Sauce (Paleo, GAPS, low carb)
Lamb kebabs are loved by everyone, but are especially fun for children. Meat on a stick is so much more exciting than meat on a fork! We snip the pointy ends off with wire clippers to make this a safe meal for everyone. This is also a great go-to for potlucks or...Sensory Webinar: So THAT’S Why They’re Melting Down, free for 3 days only
The first free Health Issues Affecting Families Today Webinar is up and running! Today’s webinar is Simple Sensory Solutions, where we talk about sensory avoidant behaviors, sensory seeking behaviors, give examples about how this can present in your children,...
Do you just need to get through the next 2 weeks? (time management on the GAPS diet)
I wasn’t intending to post this… A friend who needed to try GAPS for her newly-diagnosed daughter asked for some help with the time management portion of the GAPS diet. I do cover time management in my Grain-Free Meal Plans by prepping multiple...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
