Until my first son was born, I had only heard of eczema, I hadn’t had any experience with it.  But a few months into his little life, and some rough patches developed over the smooth baby skin on his abdomen, back, and thighs.  A young mom, thinking that maybe it was just dry skin, I used baby lotion, and then coconut oil on the patches, only to watch them spread.

When lotions and oils didn’t work to clear up the dry patches, I started some research on eczema.  And sure enough, some internet research confirmed that yes, this most likely was eczema on my baby.

What is Eczema?

Eczema is a skin condition that affects 10-20% of infants, and declines with age, affecting about 3% of adults (source).  It is an itchy scaly rash on the skin that is correlated with allergies and asthma.

The rash is very itchy, and the itch is often so intense that infants, children, and adults all have trouble sleeping because of the eczema, and they may scratch the skin until it bleeds as an attempt to alleviate the itch.

What are the conventional treatments for eczema?

If you or your child has eczema, and you go to a conventional (regular) doctor or pediatrician, it’s likely that you will be advised to use:

  • Topical steroid cream
  • Bleach baths
  • Bandages or dressings to cover open sores
  • UV Light
  • Antihistamines
  • Cyclosporin (an immune suppressant)


None of these treatments are thought to cure eczema, but rather to just manage the discomfort.

What are holistic treatments for eczema?

Holistic medicine is medicine that treats the whole body as being out of balance, rather than just the symptoms that are presenting. You can read more about what holistic healthcare is all about here – it’s *not* just using a natural treatment instead of a man-made one.  It’s more about getting to the underlying cause of symptoms rather than covering them up.

Holistically, eczema is treated in three parts.

First, we remove anything that can be aggravating the condition, this can include switching to natural laundry detergent, putting a shower filter on our shower to filter out chlorine, using gentle soap, creams and ointments (this black oxygen powder made into a paste is the most effective topical treatment I’ve seen), and other symptom-soothing methods.

Next, we try an elimination diet. It’s so common that food allergies present in ways that are not typical.  Removing dairy and/or eggs and gluten will most often relieve symptoms.  This is done in a breastfeeding mother if the infant has eczema as well.

And lastly, and most importantly, we clean up the gut.  When the gut is functioning as it should, we’re able to detoxify, our body doesn’t have an immune response to food like eggs and dairy, and our immune system attacks offending germs, not our own tissue.

How could the gut be connected to the skin?

Our gut, where we digest food, keep most of our immune system, and even have brain tissue, is much more important than most people realize.  The gut normally is populated with a hefty balance of good gut flora (microorganisms – yeasts, fungi, and bacteria).  It normally is healthy tissue with intestinal villi that work with the gut flora to extract nutrients needed from food, and pass them through the gut wall into the blood stream.

These villi move food along the digestive tract, break it into smaller pieces so that nutrients can be extracted, and secrete enzymes needed to break down food (source).

The bacteria in our gut line the gut walls, and actually pre-digest our food for us. They line our guts to prevent food from being passed through the gut walls without first being broken down sufficiently. This gut flora is also a large part of our immune system.

When our gut is unhealthy, the flora in our gut is not protecting food from being passed through, vitamins and minerals are not able to be extracted properly from food, the body is unable to detoxify normally, and the immune system is not functioning as it should.  All of this results in an immune response in the body.

An eczema rash is from the body attacking it’s own cells, in an immune response.  (source, though I don’t agree with their recommended treatment, but rather believe in cleaning up the gut instead).

As children grow, their gut seals up naturally.  This is why so many children outgrow eczema, food allergies, and other ‘leaky gut’ problems. But the rising rates suggest that waiting for them to be outgrown is not going to be enough.  We need to take action.

Gut flora and gut health is connected to eczema in children. (source)

What can help heal the gut?

When we’re working to heal our gut we need a multi-step process:

How did this work for us?

My two youngest had eczema as infants, and both have ‘outgrown’ it with the help of an allergy elimination diet in me while breastfeeding, the addition of probiotics, and lots of gut-healing stock.  I notice that my middle child’s skin is particularly sensitive to junk food sneaking into his diet, but the dairy-caused eczema never did return after we did the GAPS intro when he was 11 months.

You can see the progression from my youngest’s ‘trouble spot’ of eczema as I healed his gut.  It started improving the first 3 days we eliminated allergens. (it turns out a 5-month old’s elbow is difficult to photograph, but look at his super clear skin in the last picture!).

In the second picture he is good, in the 3rd I tried eating off the gut-healing protocol (he was exclusively breastfed at the time), and in the last picture I went back on and it healed right up!

For myself, though I’ve never had eczema, I do notice that the better I eat, the more clear my skin looks.  This mom at Keeper of the Home notices this as well, and I hear it over and over again from moms who are using my meal plans or intro e-book.  Everyone’s skin becomes beautiful and healthy once health is resorted in the body.

In fact, skin is one of the biggest indicators that something is ‘off’ in the body. It’s our largest organ, and often one of the first places that can give us indication that we need healing.

Don’t feel that you are chained to ‘bad genetics’ if your family is plagued by skin conditions. It most likely is rooted in your gut.

And a post from Nourishing Minimalism about her son’s eczema and what she did to fix it.

Related posts:

What is a healing crisis? (why your skin might temporarily get worse)

Healing a dairy allergy with the GAPS diet

How to make gut-healing broth cubes

More help:

Eczema and skin conditions are really very quick to respond to Black Oxygen (Fulvic and Humic Acid)

To use Black Oxygen for Eczema or skin issues:

  1. Make a paste of 1 teaspoon black oxygen and 1 teaspoon water. (you may need more if you are covering a large area)
  2. Apply to the affected area.
  3. Cover with plastic wrap if desired, this will keep it from being exposed to air and will work its way deeper into the tissue. If kids are resistant or you don’t have time to cover with plastic wrap, don’t worry, it is still very effective.
  4. Allow to dry and try to keep on there for 20 minutes.
  5. Rinse off with water.
  6. Repeat twice a week or as desired.
  7. Baths (1/2+ teaspoon in a warm bath for 20 minutes) may work as maintenance instead of the spot treatment with the paste.

Studies about Black Oxygen and Eczema

“CHD-FA (Carbohydrate Derived Fulvic Acid- BOO) significantly improved some aspects of eczema. Investigator assessment of global response to treatment with CHD-FA was significantly better than that with emollient therapy alone. The results of this small exploratory study suggest that CHD-FA warrants further investigation in the treatment of eczema.”

An initial randomized double blind controlled trial indicated that fulvic acid was well-tolerated in patients with eczema, where side effects were minimal and severity and erythema were significantly reduced compared with the placebo control.


More posts in this series:

Behavioral Problems? Skin Conditions? Low Immune System? It’s What We’re Feeding Them!

Want to treat my children? Here are 12 non-food treat ideas that won’t wreck their health

Does Picky Eating Start in the Gut? Yes! Gut Microbes Affect What Your Child Likes and Dislikes

Eczema Starts in the Gut

Learn how to heal leaky gut

60-page ebook of all my best GAPS Diet (Gut and Psychology Syndrome) articles all in one place.

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