Almond and Coconut Flour Bread (Keto, GAPS)
This coconut almond flour bread rises like bread as it bakes, and is light and fluffy. Coconut Flour Almond Bread makes delicious toast, including french toast! This low-carb bread is baked in a regular loaf pan and can make a full-sized sandwich, perfect...
Keto Hazelnut Sandwich Bread (GAPS, Dairy-Free)
A bread that rises like bread as it bakes, and is light and fluffy rather than dense has been hard to find when cooking without grains or starches. This low-carb bread is baked in a regular loaf pan and can make a full-sized sandwich, perfect for lunch boxes. It...
Juicing for the GAPS Diet and Healing Leaky Gut
Juicing is an important part of the Gut and Psychology Syndrome protocol primarily to detoxify and also to provide enzymes, vitamins, and minerals in an easy-to-digest form. Fresh-pressed carrot juice, starting with only a tablespoon or so, is our first introduction...
Easy Homemade Refried Beans (Instant Pot and Stove Top)
Watching a can of refried beans glop into a saucepan on the stove and then turn from a can-shaped slimy solid to warm and smooth comfort food was one of my favorite dinner memories as a child. Now in an effort to make more food from scratch (especially if it’s...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
