Homemade Pumpkin Spice Blend
Chances are, you have all the ingredients needed for pumpkin pie spice in your cupboard already! If not, you can easily and inexpensively mix up pumpkin pie spice and stop buying those pricey little containers that run out so quickly. Use this spice mix in place of...
Homemade Taco Seasoning
Taco seasoning is something we’ve made at home, rather than buying in packets, for years! It’s so pretty and fragrant to make, and as soon as your kids learn to use measuring spoons, they can do it for you! If you love using spices in your kitchen, you can...
Perfect Lactofermented Dill Pickles (that work every time!)
Pickles are some of the most wildly accepted fermented vegetables… if we can manage to make them crunchy and not mushy. Any disappointed pickle-maker will relate to this story: I remember my first batch of pickles that were deliciously crunchy and tasted just...
Creamy Chili Lime Mayo and Salad Dressing (Keto, GAPS)
I have love love loved Primal Chipotle Lime Mayo ever since I first tried it. I still purchase it for when we travel and I need a flavorful healthy condiment to keep us from eating junk food that will make us feel sick. But the price tag for store-bought (though...
Date Paste: Simple Homemade Sweetener for GAPS
Sometimes honey is too overpowering for a recipe, or you can’t find an economical source of honey to use in your baking. In that case, use date paste! This sweet, slightly fruity, liquid sweetner is a great addition to any of your paleo or GAPS baked goods....
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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