Grilled Montana Walleye with Fresh Herbs (GAPS, Paleo, Whole30)
Found in the northern United States and Canada, Walleye is a delicious freshwater fish that is a favorite of many fishermen. Walleye is caught in the winter (ice fishing) and in the warm months. It favors dark and choppy conditions, making both night fishing and...
Gluten-Free Meat and Vegetable Hand Pies (Irish Pasties)
It’s St. Paddy’s Day, everyone is Irish tonight! Celebrate St. Patrick’s day with these gluten-free Irish Pasties, or enjoy any time you’d like an old-fashioned comfort food that’s as fun to make as it is to eat. What is a pastie?...
Hearty Beef and Vegetable Stew in the Instant Pot (Paleo, GAPS, Keto)
While you can use your Instant Pot for many things, it’s really excels at making a delicious stew. Stew meat, a cheaper cut for those who are watching their budget, turns tender and flavorful with just minutes of pressure cooking. The chunky vegetables give...
Paleo Stuffed Flank Steak with Caramelized Onions, Arugula, and Red Wine
Valentines Day is my favorite holiday to celebrate because it’s smack-dab in the middle of nothing-else-going-on February. The Thanksgiving/Christmas holiday season always feels hectic to me, but Valentine’s is simple and sweet, with a focus on love,...




