GAPS Intro Stage 1 Chicken Broth

 GAPS Intro Chicken stock This is taken from What Can I Eat Now? 30 Days on the GAPS Introduction Diet Handbook.  GAPS Intro chicken stock is different than stock later on, as you don’t brown the bones at all so the stock is pale.  This is to prevent any harder...
Nourishing Beet Soup (Keto, GAPS)

Nourishing Beet Soup (Keto, GAPS)

We like this soup both warm and chilled for warmer weather. Rich beetroots and carrots puree in nourishing chicken broth and create a hearty soup suitable for any time of the year.  Serve with coconut flour bread, hazelnut bread, and sliced beef or chicken to round...