Delicious Zucchini Lasagna (Keto, GAPS, Gluten-Free Freezer Meal)
All of the comfort food without any of the wheat. Zucchini sliced into strips, and then grilled, replaces pasta in lasagna, alongside seasoned meat, ricotta cheese, and rich tomato sauce. This meal makes three 8×8 or 8×10 pans full, enough to put two in the...Protein-Filled Summer Salad (Keto, GAPS)
It was super hot last week and all I’ve been wanting to eat is fresh fruit and salad. To make salads filling enough to be a meal I like to add hard boiled eggs, cubed chicken, parmesan cheese, and avocado to greens and other veggies. Cucumbers, grated carrots,...
Keto GAPS and Gluten-Free Quiche- 4 ways
This almond flour quiche is perfect for lazy Sunday brunches, baby showers, or a weekend away with the girls. When you add cheese, sautéed greens, bacon, or just enjoy with eggs- these mini quiches are sure to be a hit! These low-carb quiche can really get your...
Fresh Lemongrass-Ginger Grilled Pork Skewers
Prep these flavorful pork skewers ahead of time and enjoy these flavorful bites of lemongrass-ginger pork with just a moment’s notice. This recipe uses a cheaper cut of pork, the pork butt (shoulder), which you can find sustainably raised at US Wellness Meats....
Keto Cheese Taco Shells (easy!)
Much like our baked parmesan crisps, today we bake white cheddar, and not as long, and create delicious filling keto cheese taco shells. Nearly carb-free, these keto taco shells hold all sorts of yummy taco fillings! Because we don’t bake these keto cheese taco...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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