Homemade Apricot-Coconut Paleo Protein Bars (GAPS, Whole30, like RX Bars)
If you haven’t heard, RX Bars are a minimalist whole food bar that contain dates for sweetness, nuts for texture, and egg whites for protein, and sea salt for flavor and essential electrolytes. They’re also about $2 each, pricing them out of my...
Delicious Peanut Butter and Jelly Fat Bombs (Keto)
That coveted mix of sweet, savory, creamy, and crunchy makes it into these delicious keto peanut butter and jelly fat bombs. We use a bit of gut-healing gelatin and low-sugar berries to firm up our ‘jelly’ layer. We also extra fat added to our peanut...
Use the Dehydrator to Prevent Food Waste
The best of health intentions can often involve stocking up on beautiful brightly-colored produce at the farmer’s market or produce section… and then sometimes life pops up and we sadly find that produce rotting in the veggie drawer. To keep from wasting...
Easy Baked Parmesan Cheese Crisps (Keto, GAPS, Low Carb)
I’ve been popping a batch of these parmesan cheese crisps in the oven as I simmer soup or sear meat and stir vegetables just about every night lately. They’re so fast to make, and the kids love the deep flavor, pretty pattern, and salty crunch! I think...
Indulgent Blueberry Cheesecake Fat Bombs (LCHF, Keto)
Keto Blueberry Cheesecake Fat Bombs As we talked about with our recipe for the Nutbutter Cup Fat Bombs, increasing fat intake is a part of many healing diets. These delicious blueberry cheesecake keto bombs can be made easily at home, and if you use dripped yogurt in...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
Get the most out of your Butcherbox with the choose-your-own box option and add ons! Learn more here. Already know what you want? Click here to see the current promotion and sign up now!
TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
