Homemade RX Bar: Chocolate and Sea Salt
By asking for whole, real, unprocessed foods we are changing what shows up in our grocery stores. RX Bars are a result of the trend toward food that makes us feel good, and helps without harming us. If you haven’t heard, RX Bars are a minimalist whole food bar...
Savory Keto Jalapeno Popper Fat Bombs
Faster to make than pepper-poppers, and with more fat than our Chicken Pepper Bites these savory keto jalapeno pepper fat bombs are a snap to make and a treat to eat. To increase the healthy probiotics, drip yogurt cheese like we did in the Strawberry Cheesecake Fat...
Addicting Paleo Cashew Hummus (Paleo, keto)
If you’re avoiding legumes, or just looking for a change of pace from garbanzo-bean hummus, this addicting cashew hummus recipe is the treat you’re looking for. We love cashew hummus as a dip for sliced carrots, cucumbers, or whole green beans. It also be...
How to Dehydrate (Dry) Strawberries
On my dehydrator recipes post, someone asked how to dry strawberries. Yes, you’re right, I showed them dried but I don’t tell you how. Much like fermented food, dehydrating fruit and vegetables is very simple, but if you haven’t seen food dehydrated...
Easy Homemade Jerky From Ground Beef
Beef jerky is an easy portable way to get needed protein in either as a quick snack, or even a meal replacement in a pinch. I love to bring this camping and when we do errands or otherwise are out and about. Less chewy than beef jerky from a roast, this ground beef...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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