Your resource for a healthy happy home
I’ve been popping a batch of these parmesan cheese crisps in the oven as I simmer soup or sear meat and stir vegetables just about every night lately. They’re so fast to make, and the kids love the deep flavor, pretty pattern, and salty crunch! I think these parmesan crisps go especially well with soup, …
Easy Baked Parmesan Cheese Crisps (Keto, GAPS, Low Carb)Read More
Halloween is not my favorite. We trick or treat, sometimes attend carnivals, and dress up- but we go for friendly and cute over spooky. To the right is my 3-year-old, who won’t walk past the decorations that are in every store, and his expression sums up my feelings as well ;) In any case, …
Keto Blueberry Cheesecake Fat Bombs As we talked about with our recipe for the Nutbutter Cup Fat Bombs, increasing fat intake is a part of many healing diets. These delicious blueberry cheesecake keto bombs can be made easily at home, and if you use dripped yogurt in place of the cream cheese they are GAPS legal …
Indulgent Blueberry Cheesecake Fat Bombs (LCHF, Keto)Read More
By asking for whole, real, unprocessed foods we are changing what shows up in our grocery stores. RX Bars are a result of the trend toward food that makes us feel good, and helps without harming us. If you haven’t heard, RX Bars are a minimalist whole food bar that contain dates for sweetness, nuts …
By asking for whole, real, unprocessed foods we are changing what shows up in our grocery stores. RX Bars are a result of the trend toward food that makes us feel good, and helps without harming us. If you haven’t heard, RX Bars are a minimalist whole food bar that contain dates for sweetness, nuts …
Faster to make than pepper-poppers, and with more fat than our Chicken Pepper Bites these savory keto jalapeno pepper fat bombs are a snap to make and a treat to eat. To increase the healthy probiotics, drip yogurt cheese like we did in the Strawberry Cheesecake Fat Bombs, or use organic cultured cream cheese from …
If you’re avoiding legumes, or just looking for a change of pace from garbanzo-bean hummus, this addicting cashew hummus recipe is the treat you’re looking for. We love cashew hummus as a dip for sliced carrots, cucumbers, or whole green beans. It also be used as a condiment with cooked meat, or even spooned over …
On my dehydrator recipes post, someone asked how to dry strawberries. Yes, you’re right, I showed them dried but I don’t tell you how. Much like fermented food, dehydrating fruit and vegetables is very simple, but if you haven’t seen food dehydrated before you might not realize how easy it is. Below are the steps …
Beef jerky is an easy portable way to get needed protein in either as a quick snack, or even a meal replacement in a pinch. I love to bring this camping and when we do errands or otherwise are out and about. Less chewy than beef jerky from a roast, this ground beef jerky recipe …
Even though you’re following the GAPS diet, you don’t need to say goodbye to some of your favorite foods. High-quality gelatin made from healthy animals can be a nutritional powerhouse, so you can happily indulge in a piece (or more!) of this sweet, fruity, jello. Blueberries are in season in many places right now, so here’s a …
When Courtney from The Polvika Family visited this past winter she made apple chips. She didn’t cut out the core before setting them to dry, which is genius This saves tons of time, and the seeds just drop out while you’re cutting or as they dry. Now I always make my apple chips like this. We …
This is a part of Grain Free Baking Week at Health, Home, and Happiness! We are baking a few recipes from the Nourished Kitchen Guide to Grain Free Baking and Treats! My children rave about fruit and nut bars like they have addictive qualities, and these are no exception. They love hand held sweet-nutty combinations …
