Dairy-Free Keto Cauliflower Pizza Crust
If cauliflower can become pizza… anything is possible! Yes it is :) This yummy pizza crust is seasoned cauliflower that is held together with a little egg. Cauliflower is a nice neutral flavor that is perfect for your favorite low-carb toppings. Here we...
Irresistible Keto Nutella Muffins (dairy-free, GAPS)
Chocolatey, rich but light, and full of nutty goodness, these hazelnut-cocoa muffins are a cinch to whip up, and either make a delicious breakfast or can be frosted for a yummy treat! Similar to the more-popular almond flour, hazelnut flour is naturally rich and...
Homemade Gluten-Free Mozzarella Sticks made with almond flour (Keto, GAPS and SCD legal)
These fried cheese sticks are ridiculously good.  If you have been trying to convince friends or family that real food can taste good too- these will do it! They are simple to make, but because deep frying is messy and uses up quite a bit of oil, do them when you have...Protein-Filled Summer Salad (Keto, GAPS)
It was super hot last week and all I’ve been wanting to eat is fresh fruit and salad. Â To make salads filling enough to be a meal I like to add hard boiled eggs, cubed chicken, parmesan cheese, and avocado to greens and other veggies. Â Cucumbers, grated carrots,...
Keto Cheese Taco Shells (easy!)
Much like our baked parmesan crisps, today we bake white cheddar, and not as long, and create delicious filling keto cheese taco shells. Nearly carb-free, these keto taco shells hold all sorts of yummy taco fillings! Because we don’t bake these keto cheese taco...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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Cheese and egg Chaffles! Super easy, delicious, and fun!
